Weigh In record (no journal entry) for 07 June 2016
|
50.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 90.42g | Prot: 102.55g | Carbs: 215.89g.
Breakfast: Зеленый Горошек, Клубника, Чернослив, Lapmol Кефир 1%, Lapmol Творог 0%. Lunch: Cheeseberry Чизкейк Нью-Йорк, Донские Традиции Буженина, Щедрые Хлебцы Ржаные Тонкие, Тушеная Картошка с Кабачками. Dinner: Виски, Пахлава, Кефир 2,5%, Активия Питьевая Злаки. Snacks/Other: Перекресток Бедро Куриное Гриль, Пиво. more...
|
|
2296 kcal
|
Exercise:
Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 3/kph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danalogv's Weight History
|