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blub1990
Journal
07 Jun 16
blub1990's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
74 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
1322 kcal
Fat: 41.40g | Prot: 61.96g | Carbs: 168.75g.
Lunch:
Gyros.
Dinner:
Kartoffeln, Gartengold Cremespinat.
Snacks/Other:
Kartoffelpüree (Vollmilch hinzugefügt), Magnum Mini Classic.
more...
1884 kcal
Exercise:
Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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blub1990's Weight History
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