Weigh In record (no journal entry) for 07 June 2016
|
76.8 kg
Lost so far: 74.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 52.36g | Prot: 64.99g | Carbs: 183.39g.
Breakfast: Kaufland Maasdamer Light, Kornmark Schinkenbrot. Lunch: Banane, Schlossküche Balkansalat. Dinner: Bürger Maultaschen Unsere Besten, Lidl Sushi Box Nishi. Snacks/Other: Milka Oreo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|