Wendyree's Journal, 06 Jun 16

I can do the healthy-eating part reasonably well - It's the exercise that's hard to get excited about (or muster energy for). Thank goodness I have a dog-friend I can borrow to get in some good walking. She's my biggest motivator right now.

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1941 kcal

Fat: 102.39g | Prot: 92.35g | Carbs: 173.39g.   Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Fresh Start Sunrise Refresh Fusion, Avocados, Water. Lunch: Tuna Fish Salad, black olives, dill pickle, cucumber, Mixed Salad Greens, tomato. Dinner: Kirkland Signature Milk Chocolate Almonds, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Water, Blue Diamond Almond Breeze Chocolate Milk. Snacks/Other: Icelandic Style 2% Yogurt - Coconut, Blueberry Acai Chia Organic Cottage Cheese. more...