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Haven't been keeping track of my food and it's beginning to show up as a positive number on the scale. Time to dial it back in before it gets out of control. ;-)
Happy Monday!
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88.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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859 kcal
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Fat: 79.29g | Prot: 32.58g | Carbs: 4.51g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Bullet Proof Coffee. more...
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Gaining 0.7 kg a Week
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rsissons's Weight History
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