Weigh In record (no journal entry) for 20 October 2011
|
92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 October 2011:
|
1381 kcal
|
Fat: 70.46g | Prot: 73.17g | Carbs: 127.36g.
Breakfast: water, non-dairy creamer, coffee, sliced tomato, string cheese, egg omlet. Lunch: water, flax seeds, light balsamic dressing, sliced tomato, 1% fat cheese, lunch meat turkey, romaine . Dinner: low fat cheddar cheese, chili, whole wheat roll, fat free beef frank. Snacks/Other: Toasted Sunflower Seeds (with Salt Added), sugar free gum, skinny Cow ice cream bar, sugar free hard candy, raw apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babyboomer_Bren's Weight History
|