Weigh In record (no journal entry) for 06 June 2016
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 76.11g | Prot: 37.23g | Carbs: 162.52g.
Breakfast: Burger King Sausage Breakfast Burrito, Perkins Restaurant Whole Wheat Toast (2 Slices). Lunch: Panera Bread Fresh Fruit Cup (Large), Chinese Fried Rice. Snacks/Other: Klondike Heath Ice Cream Bar. more...
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steady weight
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Jmontemayor's Weight History
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