Nightowl22's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

99 kg Lost so far: 1 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

1677 kcal

Fat: 67.26g | Prot: 77.60g | Carbs: 195.58g. Breakfast: Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, REWE Bio Ahornsirup, Blaubeeren, Fettarmer Naturjoghurt. Lunch: Gouda, Erlenhof Grüner Spargel. Dinner: Asia Spezialitäten Wasabi Erdnüsse, Eiskugel. Snacks/Other: Bananen. more...

2509 kcal

Exercise: Stretching (yoga) - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

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Nightowl22's Weight History

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