Weigh In record (no journal entry) for 04 December 2009
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2009:
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674 kcal
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Fat: 38.23g | Prot: 54.13g | Carbs: 22.36g.
Breakfast: hellmans, eggs, Garden Vegetable Low in Carbs Gourmet Tortillas, splenda, coffee mate, coffee. Dinner: ragu, tofu shirataki house foods, london broil. more...
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Losing 2.1 kg a Week
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greycmay's Weight History
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