TealCat's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

62.1 kg Lost so far: 13.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

1323 kcal

Fat: 51.17g | Prot: 107.05g | Carbs: 106.84g. Breakfast: Ашан Сыр Российский 50%, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Куриное Филе Вареное, Салат из Помидоров и Огурцов. Dinner: Самбери Салат из Пророщенной Сои, Русское Море Кета на Пару. Snacks/Other: Каравай Лаваш Грузинский, Молочные Продукты Кефир 1%, Черешня, Santal Красный Грейпфрут. more...

1904 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 97.3 kg a Week

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TealCat's Weight History

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TealCat's Journal, 06 Jun 16

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TealCat's Weight History