Weigh In record (no journal entry) for 05 June 2016
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57.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 39.00g | Prot: 41.26g | Carbs: 296.15g.
Breakfast: Berlín, Nestlé Chocapic, Kellogg's Zucaritas, Quaker Aveia Instantânea, Colun Leche Semi Descremada, Colun Manjar, Selz Galletas Salvado Light. Lunch: Hellmann's Ketchup, Zanahoria, Tomates, Papas Fritas, Fideos. Dinner: Peras, Manzana, Selz Galletas Salvado Light, Soprole Manjar. Snacks/Other: Manzana Verde. more...
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1925 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Dance (square dancing) - 1 hour and 58 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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yiscelle's Weight History
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