Weigh In record (no journal entry) for 05 June 2016
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77 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 66.35g | Prot: 62.70g | Carbs: 254.09g.
Breakfast: Kiwi, Erdbeeren, Honigmelonen. Lunch: Mandeln, Spargel, Strongbow Cider, Naturreis (Gekocht), Olivenöl, Kopfsalat, Gemischte Blattsalate, Makrele Geräuchert. Dinner: REWE Avocado, Oliven, BioBio Bergkäse, Bioland Vollkorntoast, Radieschen, Möhren, Birnen. more...
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Losing 2.1 kg a Week
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miss.marple's Weight History
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