Weigh In record (no journal entry) for 04 June 2016
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56.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 31.43g | Prot: 104.10g | Carbs: 103.84g.
Breakfast: Fraises, Sucre et Stevia, Fromage Blanc Nature 0%, Flocon d'avoine, Kiwi. Lunch: Lotus Speculoos (6,73g), Maïs, Endive, Notre Jardin Pousses de Soja, Carrefour Fromage Blanc Nature 0%, Oeuf (Entier), Blanc d'Oeuf Cuit, Petit Navire Thon au Naturel. Dinner: Fraises, Herta Tendre Noix Supérieur, Turini Sauce Tomate Olives Basilc, Champignons. Snacks/Other: Cacahuètes Salées Rôties à Sec, Desperados Bière, Pure Via Stevia, Fraises. more...
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1592 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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