Weigh In record (no journal entry) for 03 June 2016
|
85.2 kg
Lost so far: 23.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 32.40g | Prot: 46.53g | Carbs: 78.77g.
Breakfast: Dunkin' Donuts Blueberry Cake Donut. Lunch: Al Fresco Roasted Pepper & Asiago Chicken Sausage, Poached Egg, Millville Quick Grits. Snacks/Other: Trader Joe's Wasabi Peas, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|