Weigh In record (no journal entry) for 02 June 2016
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 31.69g | Prot: 27.53g | Carbs: 128.65g.
Breakfast: Bauer Der Große Bauer Himbeere, Kaffee, Apfel, Äpfel. Dinner: Beck's Bier (330 ml), REWE Leberwurst, Mischkornbrot. Snacks/Other: REWE Leberwurst, Mischkornbrot, Vollkornbrot. more...
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Losing 0.7 kg a Week
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RobertoKahle's Weight History
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