a.buryak's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

86 kg Lost so far: 14 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

2533 kcal

Fat: 195.85g | Prot: 175.29g | Carbs: 18.66g. Lunch: Яичный Омлет. Dinner: Бабкины Семечки Семечки Жареные, Дымов Индейка Копченая, Бабкины Семечки Семечки Жареные, Умалат Сыр Сулугуни. more...

2233 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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a.buryak's Journal, 02 Jun 16

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a.buryak's Weight History