Weigh In record (no journal entry) for 02 June 2016
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.93g | Prot: 36.32g | Carbs: 139.72g.
Breakfast: Egg White. Lunch: Meat Sandwich, Rice Soup. Dinner: Rice Soup. Snacks/Other: Cheese Sandwich, Trader Joe's 70% Dark Chocolate Wedges, Nectarines, Mixed Nuts, Iced Coffee with Milk and Sugar, Rice Soup. more...
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2675 kcal
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Exercise:
Cooking - 20 minutes, Studying - 1 hour, Washing Dishes - 40 minutes, Watching TV/Computer - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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safooraa's Weight History
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