Weigh In record (no journal entry) for 02 June 2016
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64.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 41.15g | Prot: 69.19g | Carbs: 74.54g.
Breakfast: K-Bio Toast-Brötchen Roggenmisch, Nutella Nutella. Lunch: Edeka Eiweißbrot, Edeka Eiweißbrot, Gut & Günstig Delikatess Gewürz-Gurken, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Edeka Eiweißbrot. Dinner: Möhren. more...
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Losing 4.9 kg a Week
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