Annedance's Journal, 01 Jun 16

Na endlich wieder etwas runter.
66.7 kg Lost so far: 13.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:
836 kcal Fat: 20.32g | Prot: 15.25g | Carbs: 63.91g.   Breakfast: Homann Metzger Fleischsalat, Du darfst Leichte Butter, Mischkornbrot, Actimel Actimel 0,1%, Kaffee mit Milch. Dinner: Veltins Pilsener. more...
1780 kcal Exercise: Housework - 30 minutes, Cleaning - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Annedance's Weight History


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