Went to the Doctor for my two week checkup after my knee surgery. When I told him about all the pain I'm having in my left calf area, he insisted on a Doppler to make sure I don't have a blood clot. It went well and there isn't a clot. That is a relief. I think my calves are sore because I'm walking as much as I can. I think I may just have to cool my jets a little.
I'm very happy about the weight loss. I'm drinking so much water, that I slosh when I walk. I do believe that it helps though.
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875 kcal
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Fat: 40.95g | Prot: 31.87g | Carbs: 94.72g.
Breakfast: 2% Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal. Dinner: White Bread, Hormel Spam Classic. Snacks/Other: Giant Eagle Fudge Pops. more...
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