View Diet Calendar, 18 October 2011:
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1388 kcal
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Fat: 86.56g | Prot: 111.11g | Carbs: 42.17g.
Breakfast: Joe's Scramble. Lunch: turkey breast, Parmesan, Caesar dressing, romaine. Dinner: goat cheese, tomato sauce, lamb shank. Snacks/Other: calamari, Half and half, Cocoa Roast Almonds. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Funnily enough I had just read that post/blog the other day. I bit too long and too much science for me but as you say interesting reading.
19 Oct 11 by member: sarahsmum
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Rowanfair's Weight History
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