Weigh In record (no journal entry) for 31 May 2016
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 70.11g | Prot: 52.55g | Carbs: 153.14g.
Breakfast: Heidelbeeren, Clever Haltbare Leichtmilch 0,5% Fett, Billa Früchte Müsli. Lunch: Kürbiskernöl, Trocken Geröstete Sonnenblumenkerne Geschält, Mais, Cocktailtomaten, Gurke (mit Schale), SPAR Vogerlsalat, Hofer Backhendlstreifen. Snacks/Other: Clever Mikrowellen Popcorn, Grandessa Mini Mix. more...
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Gaining 0.5 kg a Week
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blub1990's Weight History
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