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Add 360 cal to Tues for Soba Chicken Salad.
View Diet Calendar, 18 October 2011:
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1053 kcal
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Fat: 42.73g | Prot: 86.85g | Carbs: 79.31g.
Breakfast: Chunky Salsa, salt, egg white, honey, milk, tea. Lunch: pepsi one, grapes, Mountain High Vanilla yogurt. Dinner: Cracked Pepper Turkey Breast, olive oil, zucchini, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: ovaltine mix, 2% milk, almonds, coffee mate fat free, skippy low fat peanut butter, celery. more...
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2004 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Annie9656's Weight History
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