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Definitely fell off the wagon, started a new job a few months ago and it's 3rd shift. I am already eating all night out of boredom however I have a game plan. Hubby and I started to just focus on not eating out so much the past few weeks and this week I am trying to focus on making more home meals. We didn't eat out except for the weekend however I bought already made meals at Sams club this past week and it's loaded with salt and sugar. Hopefully this week we can focus on eating healthier and not eating out.
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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412 kcal
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Fat: 21.45g | Prot: 20.66g | Carbs: 37.91g.
Breakfast: Peach, Navels Oranges, SunTree Mixed Raw Nuts, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Creamy Chocolate Fudge. more...
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Gaining 0.2 kg a Week
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