darknightangel's Journal, 30 May 16

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Weigh In record (no journal entry) for 30 May 2016

114.8 kg Lost so far: 0 kg. Still to go: 33.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 May 2016:

728 kcal

Fat: 35.16g | Prot: 48.57g | Carbs: 59.06g. Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, Fried Egg, Kraft American Cheese Slice, Thomas' Original English Muffins. Lunch: Flatout Light Original Flatbread, Great Value Shredded Mild Cheddar Cheese, Sabra Roasted Garlic Hummus, Foster Farms Hickory Smoked Turkey Breast. Snacks/Other: Quaker Rice Cakes - Cheddar Cheese. more...

3037 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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darknightangel's Journal, 30 May 16

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darknightangel's Weight History