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I realize that I haven't journaled for a while, nor have I weighed in! Most unusual for me, because I am a chronic scale stepper oner... will wait till Wednesday.. new month... new start. I'm pretty sure things aren't too bad as I haven't been horrible in my eating. But the week has been unusual. Moving day for my sister... and that always means pizza and beer... grandson's 2nd birthday, cake and ice-cream as well as his favourite dinner... spaghetti. I will give myself the two days it takes to combat fluid retention.. then weigh in June 1st.
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1430 kcal
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Fat: 66.47g | Prot: 62.68g | Carbs: 153.18g.
Breakfast: Bananas, Coffee, Half and Half Cream, Kraft Smooth Peanut Butter, Silver Hills Little Big Bread. Lunch: Celery, Hearts Of Palm (Canned), Extra Virgin Olive Oil, Unico Artichoke Hearts, Chow Mein or Chop Suey. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Doritos Nacho Cheese (28g), Chocolate Chip Cookies (with Margarine). more...
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