Weigh In record (no journal entry) for 30 May 2016
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 5.08g | Prot: 25.31g | Carbs: 57.62g.
Breakfast: Nescafé Puro Colombia, Hacendado Pechuga Pavo sin Sal, Valor Cacao Puro en Polvo Desgrasado, Arla Cottage Cheese, Eco Cesta Tortitas de Maíz sin Sal, Videca Piña Troceada. more...
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Gaining 0.6 kg a Week
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superjmmj's Weight History
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