Weigh In record (no journal entry) for 30 May 2016
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82.4 kg
Lost so far: 23.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.29g | Prot: 85.91g | Carbs: 43.58g.
Breakfast: Penny Markt Putenbrust Filet, Penny Markt Eiweiß-Brot, Tassimo Latte Macchiato Weniger Süß. Lunch: Ei. Dinner: Line Joghurt Salat-Dressing Light, Ja! Thunfisch-Filets in Eigenem Saft, Gekochtes Ei, Eisbergsalat. Snacks/Other: Pink Lady Äpfel. more...
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Losing 2.0 kg a Week
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ramonahammann's Weight History
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