Weigh In record (no journal entry) for 30 May 2016
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 47.61g | Prot: 141.55g | Carbs: 122.56g.
Breakfast: Storck Schoko Toffees, Choceur Schoko Milch Riegel (18,2g), Kinder Country. Lunch: Milbona Skyr Erdbeere, Frosta Gemüsemix Deutsche Küche, Knorr Sauce Hollondaise Light, Landjunker Hähnchenbrustfilet. Dinner: Basmati-Reis (Gekocht), Landjunker Hähnchenbrustfilet, Maggi Fix & Frisch Gemüse-Pfanne mit Hähnchen, Hähnchenschenkel (ohne Haut gegessen), Möhren, Mais, Gut & Günstig Junge Erbsen, Rama Cremefine 7%. Snacks/Other: Haribo Balla Stixx, Toblerone Toblerone Tiny, Lindt Lindor Kugel Rot. more...
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Losing 0.3 kg a Week
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Anaphoxis's Weight History
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