Weigh In record (no journal entry) for 28 May 2016
|
73.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2778 kcal
|
Fat: 94.29g | Prot: 177.69g | Carbs: 294.46g.
Breakfast: Maxwell House Cappuccino, Pancakes Lafay, Jardin Bio Beurre de Cacahuète, Leader Price Sucre en Morceaux. Lunch: Lustucru Gnocchi à Poêler, Charal Steak Haché 15%. Dinner: Tokapi Grignot' Saveur Cacahuète, Tradilège Allumettes Fumées, Carottes, Marque Repère Lentilles Vertes. Snacks/Other: Myprotein Impact Whey Protein (25g), Marque Repère Lait Demi Écrémé. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arnaud Lafay's Weight History
|