Weigh In record (no journal entry) for 30 May 2016
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114.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 57.09g | Prot: 48.25g | Carbs: 105.68g.
Breakfast: Vitalis Knusper Pur Weniger Süß, Milch 1,5%, Kaffee mit Milch. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. Dinner: Maggi Tomaten-Mozzarella-Suppe. Snacks/Other: Metzgerfrisch Frühstücksfleisch im Geleemantel. more...
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Losing 0.7 kg a Week
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Krümel 2022's Weight History
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