Weigh In record (no journal entry) for 18 October 2011
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91.6 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2011:
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1982 kcal
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Fat: 159.06g | Prot: 110.22g | Carbs: 32.79g.
Breakfast: bacon, sausage, splenda, heavy cream, avocado, eggs, butter. Lunch: newman's own greek, baby spinach, tuna starkist, chopped celery, feta, mayo kraft, romaine, green olives. Dinner: rotisserie chicken, green beans. more...
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Losing 9.5 kg a Week
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marche81's Weight History
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