Weigh In record (no journal entry) for 29 May 2016
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44.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 49.35g | Prot: 54.68g | Carbs: 186.88g.
Breakfast: Muratbey Sürmeli Peynir, Ekmecik Çok Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Muratbey Sürmeli Peynir, Ekmecik Çok Tahıllı Ekmek, Kırmızı Lezzetli Elma. Dinner: Makarna, Yörsan Lor Peyniri, Ceviz, Yeşil Mercimek Yemeği. Snacks/Other: Eti Cin, Ayva. more...
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1153 kcal
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Exercise:
Exercise Machine - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Gaining 6.7 kg a Week
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eliftuba's Weight History
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