a.buryak's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016

87 kg Lost so far: 13 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:

776 kcal

Fat: 58.76g | Prot: 54.24g | Carbs: 3.73g. Lunch: Жареное Яйцо. Dinner: Жареное Яйцо. more...

2119 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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a.buryak's Weight History