Add 360 cal to Monday 10/17 for soba chicken salad.
View Diet Calendar, 17 October 2011:
|
891 kcal
|
Fat: 43.49g | Prot: 51.59g | Carbs: 77.16g.
Breakfast: truvia, tea, strawberries, milk, cheerios. Lunch: Mountain High Vanilla yogurt, strawberries. Dinner: onion, tomato, cheddar cheese, Original Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), romaine. Snacks/Other: date, almonds, pistachio nuts, celery. more...
|
|
2239 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 10 minutes, Driving - 30 minutes, Exercise machine (slow) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie9656's Weight History
|