Weigh In record (no journal entry) for 28 May 2016
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102 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 61.73g | Prot: 59.99g | Carbs: 142.99g.
Breakfast: Fol Epi Hauchfein, Weizenbrötchen, Gekochtes Ei, Aronia Original Direktsaft, Wurstaufschnitt, Kaffee, Marmelade, Butter. Lunch: Oettinger Kellerbier. Dinner: Dornfelder, UNO Pizza Pizza Roma (30er). Snacks/Other: Weißwein. more...
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Losing 4.2 kg a Week
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bernd.bruckauf's Weight History
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