Weigh In record (no journal entry) for 28 May 2016
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96.8 kg
Lost so far: 18.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 24.52g | Prot: 76.50g | Carbs: 114.09g.
Lunch: Tahu Goreng, Bihun (Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Losing 0.7 kg a Week
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winda junita's Weight History
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