Weigh In record (no journal entry) for 27 May 2016
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57 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 50.01g | Prot: 57.66g | Carbs: 284.36g.
Breakfast: Selz Galletas Salvado Light, Quaker Aveia Instantânea, Kellogg's Zucaritas, Nestlé Chocapic, Colun Leche Semi Descremada. Lunch: Peras, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Porotos con Riendas. Dinner: Selz Galletas Salvado Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Los Lagos Mermelada Durazno. Snacks/Other: Limón, Frijoles Cocidos, Dos en Uno Turron de Mani, De Mi Campo Caluga de Leche, De Mi Campo Caluga de Leche, De Mi Campo Caluga de Leche. more...
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2127 kcal
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Exercise:
Dance (square dancing) - 1 hour and 42 minutes, Cleaning - 30 minutes, Studying - 3 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 10 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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yiscelle's Weight History
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