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Punoshka
Journal
27 May 16
Punoshka's Journal, 27 May 16
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Weigh In record (no journal entry) for 27 May 2016
67.1 kg
Lost so far:
2.6 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2016:
908 kcal
Fat: 32.67g | Prot: 26.85g | Carbs: 123.72g.
Breakfast:
Овсяное Печенье, Рафаэлло Конфета.
Lunch:
Сушка, Сушка, Сушка, Сушка, Помидор Соленый, Плов с Курицей.
more...
1811 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
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Punoshka's Weight History
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