Punoshka's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
67.1 kg Lost so far: 2.6 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
908 kcal Fat: 32.67g | Prot: 26.85g | Carbs: 123.72g.   Breakfast: Овсяное Печенье, Рафаэлло Конфета. Lunch: Сушка, Сушка, Сушка, Сушка, Помидор Соленый, Плов с Курицей. more...
1811 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.6 kg a Week

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Punoshka's Weight History


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