Weigh In record (no journal entry) for 02 December 2015
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1731 kcal
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Fat: 68.26g | Prot: 76.13g | Carbs: 211.49g.
Breakfast: Şeker, Haşlanmış Yumurta. Lunch: Ayran, Kepekli Ekmek, Patlıcan Musakka. Dinner: Bal, Şeker, Turşu, Sütaş Kaşar Peyniri, Beyaz Ekmek, Omlet Yumurta veya Sosisli Karışık Yumurta. Snacks/Other: Yaban Mersini, Ekmecik Susamlı Galeta, Sade Yoğurt, Cennet Meyvesi, Mandalina, Ayran. more...
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Gaining 1.2 kg a Week
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burcinbostanoglu33's Weight History
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