Weigh In record (no journal entry) for 24 February 2016
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1460 kcal
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Fat: 79.17g | Prot: 61.84g | Carbs: 134.76g.
Breakfast: Haşlanmış Yumurta. Lunch: Kepekli Ekmek, Ayran, Kabak Yemeği. Dinner: Mısır, Sade Yoğurt, Mercimek Köftesi. Snacks/Other: Ceviz, Ayran. more...
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Losing 0.4 kg a Week
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burcinbostanoglu33's Weight History
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