|
Doing pretty good. Joined the gym about 2 wks ago and loving it. Weight loss going real slow though. I mean 1 lb in 2wks, 3 days???? Give me a break!! I finally had to stop obsessing over every detail and over this site. I'll get there, one day!
|
91.2 kg
Lost so far: 10.9 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 October 2011:
|
3681 kcal
|
Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 6 hours, Yard Work (gardening) - 45 minutes, Housework - 4 hours. more...
|
Losing 0.2 kg a Week
|