alanpfd's Journal, 18 Oct 11

Day 55 of 60.

The fall semester at university started today, so it's been a long, long day.

After my two 1200 calorie days, I'm moving up to 1700 for awhile. We'll see how it goes. Now, to bed.

View Diet Calendar, 18 October 2011:
1728 kcal Fat: 59.40g | Prot: 105.20g | Carbs: 198.19g.   Breakfast: Optima Shakes - Rich Chocolate Royale, Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: Chunky Hearty Beef Barley Soup, Chicken Thigh (Skin Not Eaten). Dinner: cheddar cheese, tortilla chips. Snacks/Other: tortilla chips, Gold Caramel Nut Blast, Bananas. more...
3067 kcal Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Enjoy your evening... 
17 Oct 11 by member: BHA

     
 

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