Weigh In record (no journal entry) for 27 May 2016
|
88.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 67.43g | Prot: 139.33g | Carbs: 103.77g.
Breakfast: Schwartau Johannisbeergelee, Kerrygold Butter, Gutes aus der Bäckerei Das Weißbrot, Weich Gekochtes Ei, Canderel Stevia, Schwarztee. Lunch: Wassermelone, Metzgerfrisch Kochschinken, Eridanous Feta in Salzlake Gereift. Dinner: Skare Roasted Beef. Snacks/Other: Espresso, Viva Vital Laktosefreie H-Milch 1,5% Fett, Dolce Gusto Chococino. more...
|
Losing 2.1 kg a Week
|
Comments
Wow, prima! Weiter so! :-)
26 May 16 by member: only500
|
Ich gebe mein bestes, hungere aber nicht! Ich gönne mir auch ab und zu was.
27 May 16 by member: corneliakuhlmann
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corneliakuhlmann's Weight History
|