tjepsi's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

65.1 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

892 kcal

Fat: 39.59g | Prot: 99.81g | Carbs: 29.58g. Breakfast: Rote Paprika, Gurke (mit Schale), Harzer Harzer Roller, Fjördens Heringsfilets Feinschmecker Platte. Dinner: Gut & Günstig Kaisergemüse, Hähnchenbrust, Beste Ernte Junge Möhren. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Quellbrunn Mineralwasser Medium. more...

1650 kcal

Exercise: Shopping - 20 minutes, Cooking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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