Weigh In record (no journal entry) for 26 May 2016
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 46.06g | Prot: 49.27g | Carbs: 107.40g.
Breakfast: AH Elstar Appel, Magere Yoghurt. Lunch: Aldi Magere Kwark. Dinner: Asperge Crèmesoep, AH Club Kipfilet Sandwich. Snacks/Other: Prosecco, Pinot Gris (Grigio), Bitterballen, Jumbo Kaasstengels, Natrena Zoetjes, Koffie (Gemalen). more...
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Losing 3.5 kg a Week
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F.e.m.mie's Weight History
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