Weigh In record (no journal entry) for 01 December 2009
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84.4 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2009:
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1196 kcal
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Fat: 18.39g | Prot: 56.14g | Carbs: 232.74g.
Breakfast: horseradish hummus trader joes, carrots. Lunch: light string cheese, fit and active. Dinner: shallots, garlic, chard, Broccoli and Cheese Sauce, baked potato. Snacks/Other: fat free whipped cream, hersheys lite chocolate, frozen vanilla yogurt, ruffles light. more...
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Gaining 0.1 kg a Week
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erinluvstiggers's Weight History
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