Weigh In record (no journal entry) for 25 May 2016
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100.0 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 30.83g | Prot: 175.37g | Carbs: 119.11g.
Breakfast: Cravendale Semi Skimmed Milk, Aldi Wheat Bisks. Lunch: Smoked Haddock (Fish), Sainsbury's Red Leicester, Egg White. Dinner: Asda Basmati Brown Rice, Asda Smart Price Baked Beans, Chicken Breast. Snacks/Other: Orange. more...
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Losing 0.6 kg a Week
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MrMarcus's Weight History
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