Weigh In record (no journal entry) for 24 May 2016
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100.1 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: 100%.
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1388 kcal
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Fat: 41.49g | Prot: 150.66g | Carbs: 100.78g.
Breakfast: Tesco Value Porridge Oats. Lunch: Asda Smart Price Tuna Chunks, Princes Corned Beef, Tesco British Jacket Potatoes. Dinner: Asda Basmati Brown Rice, Chicken Breast. Snacks/Other: Athletic Athletic Whey Protein. more...
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Losing 0.1 kg a Week
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MrMarcus's Weight History
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