Weigh In record (no journal entry) for 24 May 2016
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89 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 67.18g | Prot: 111.79g | Carbs: 88.77g.
Breakfast: Aldi Holländischer Gouda Mittelalt, Kerrygold Butter, Mehrkornbrötchen, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Espresso, Milsani Laktosefreie Fettarme H-Milch, Schwarztee, Canderel Stevia, Weich Gekochtes Ei. Lunch: Jever Fun, Möhren, Frenzel Junge Erbsen, Frühlingszwiebeln, Putenbrust Fleisch. Dinner: Ja! Schlagsahne, Kohlrabi, Schweinefilet. Snacks/Other: Espresso, Viva Vital Laktosefreie H-Milch 1,5% Fett. more...
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Losing 0.1 kg a Week
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corneliakuhlmann's Weight History
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